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I don’t know about you but my kids tire me out — All. The. Time.  

It’s a good tired – wouldn’t trade it for the world!  Parenting takes lots of energy and I’m always looking for ways to stay healthy and full of energy.  Luckily, I’ve found a few things that really work for me, and no, it’s not hours at the gym. 

My “keep Mom healthy” secrets include superfruits, natural probiotics and daily exercise!

I decided a long time ago that I wanted to be a parent who keeps up with the kids.  I want to play chase and tag with them.  And go biking, sledding and swimming – not sit on the sidelines.  And it was also really important for me to find ways to fit in easy and simple healthy behaviors that I could stick with for a long time.

Read More about 3 Ways to Stay Healthy & Keep up with the Kids – Superfruits, #NaturalProbiotic and Exercise