Healthy Afterschool Snacks for Kids & Easy Ways to Help in the Kitchen

  The kids are back at school and that means lots of catching up to do once they head in the door each afternoon. I like to have some snacks for them after school (food always seems to increase the details I get about their...
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If Your Child Breaks a Bone

  This is one of those posts that, as a parent, I hope you never have to use.  I hope you can file it away on a Pinterest board or in a favorites menu and never have to use it.  In all honesty, I wish I didn't have to write ...
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Challenge Your Family This Year

Has your family made a new year's resolution to get in shape?  Or eat better?  If so, have your family join the Presidential Active Lifestyle challenge this year and get healthier together!...
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Give Yourself a Gift - 1 Hour in Nature

  Let's face it, most of us have been stuck inside too much lately.    Running thru the mall, wrapping and baking, attending the kids' performances and parties.  We all spend a lot of time indoors at this time of the ...
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